Mental Health

Navigating Mental Health Naturally

What are your emotions telling you about your life and your body?

When your emotions arise - how do you respond? Mental health is becoming more discussed and destigmatized. Chinese Medicine is a profound system that considers the emotional, mental, and spiritual components of the whole person when diagnosing and treating. Chinese medicine looks at the quality of the emotions and ties them to both nature and the human.

Did you know that anger is associated with the spring? It …

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Understand & Align With Your Menstrual Cycle


This may come as a shock to you but discomfort and pain during your menstrual phase is common but it is NOT NORMAL.

According to Traditional Chinese Medicine your period is a vital sign. Pain, discomfort, emotional disturbances are a clue about what is out of balance.

A licensed Acupuncturist helps you get to the bottom of your symptoms. We don't gloss over the fact that you are doubled over with cramps, cry monthly from frustration, or have an entire week of he…

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