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Menstrual Health
Cycle Syncing Guide Part 4: Your Luteal Phase - Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine
Welcome to the FINAL part in our series: Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine. This series has everything you need to understand your menstrual cycle and its phases, and how to support your body through it all! Be sure to check out Part 1: Menstrual Phase, Part 2 Follicular Phase, and Part 3: Ovulation Phase of the series for the ultimate guide to your cycle!
What You Need to Know
The luteal phase is a time in between ovulation and the next p…
Cycle Syncing Guide Part 3: Your Ovulation Phase - Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine
Welcome to Part 3 of our 4-part series: Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine. This series is going to give you everything you need to understand your menstrual cycle and its phases, and how to support your body through it all! Be sure to check out Part 1: Menstrual Phase, Part 2: Follicular Phase, and Part 4: Luteal Phase of the series for the ultimate guide to your cycle!
What You Need to Know
Although ovulation is defined as the 14th day in…
Cycle Syncing Guide Part 2: Your Follicular Phase - Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine
Welcome to Part 2 of our 4 part series: Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine. This series has everything you need to understand your menstrual cycle and its phases, and how to support your body through it all. Be sure to check out Part 1: Menstrual Phase, Part 3: Ovulation Phase, and Part 4: Luteal Phase of the series for the ultimate guide to your cycle!
Let’s get into it!
What You Need to Know
The follicular phase, known as “inner spring”, i…
Cycle Syncing Guide Part 1: Your Menstrual Phase - Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine
Welcome to Part 1 of our 4-part series: Decode Your Menstrual Cycle and Enhance Your Fertility with Acupuncture and Chinese Medicine. This series is going to give you everything you need to understand your menstrual cycle and its phases, and how to support your body through it all! Be sure to check out Part 2: Follicular Phase, Part 3: Ovulation Phase, and Part 4: Luteal Phase of the series for the ultimate guide to your cycle!
What You Need to Know
Let’s talk about days 1-4 of your cycle, or, the…
Understand & Align With Your Menstrual Cycle
