9 Simple and Healthy Snack Ideas for Kids

Every parent has found themselves feeling like a short order cook at some point in time.
​Children, though small, tend to have voracious appetites!!! It can be a struggle to keep up with their demand for food, especially when you are focused on providing healthy choices.

Some days, we are able to stay ahead of their hunger with lots of fresh, whole-food meals and snacks. Other days, it just doesn’t happen.

Here’s a list of healthy, tasty, AND convenient kid-friendly snack options for parents in a pinch.

• Dried fruit (sulphur free)
   https://amzn.to/2p3ZGDd 
• Trail mix (buy in bulk and make your own with pumpkin seeds, raisins, goji berries, almonds, sunflower seeds, shredded coconut, dried blueberries/cranberries, cashews, banana chips)
• Sea Snax Roasted Seaweed
  https://amzn.to/2NGSkn5
• That’s It Bars
  https://amzn.to/2xauaYL
• Larabars
  https://amzn.to/2NGVG9K
• Simple Mills Crackers
  https://amzn.to/2p5vVlN
• No Bake Balls (there are TONS of recipes, here’s a basic one)
  https://detoxinista.com/date-energy-balls-vegan-paleo/
• Plantain Chips
  https://amzn.to/2NIaCUY
• Fruit Leather
  https://amzn.to/2p3Oner

Want to shift your family’s eating habits but don’t know where to start? Need some guidance in choosing the foods that will help your children (and you) to heal?

Contact Caitria to get answers to your questions, and create a plan you can feel good about!