9 Simple and Healthy Snack Ideas for Kids


Every parent has found themselves feeling like a short order cook at some point in time.
​Children, though small, tend to have voracious appetites!!! It can be a struggle to keep up with their demand for food, especially when you are focused on providing healthy choices.

Some days, we are able to stay ahead of their hunger with lots of fresh, whole-food meals and snacks. Other days, it just doesn’t happen.

Here’s a list of healthy, tasty, AND convenient kid-friendly snack options for parents in a pinch.


Want to shift your family’s eating habits but don’t know where to start? Need some guidance in choosing the foods that will help your children (and you) to heal?


Contact Caitria to get answers to your questions, and create a plan you can feel good about!


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