Fertility Jumpstart

Fertility Jumpstart is a compilation of voice memos and written content that dives deep into improving your fertility from a root cause level. As soon as you sign up, you get instant access and you can hit the ground running.

After going through the content inside Fertility Jumpstart, you’ll be well equipped to optimize your fertility, regulate hormones, uncover underlying root cause issues….and take action on all of the above right away.

There’s a Q&A thread inside the Telegram group for you to post questions…please take full advantage of this so I can tailor the content to be exactly what you want to learn about.

Topics covered:

• Stress, nervous system regulation, and fertility

• Nervous system regulation tools & strategies

• Fertility supportive morning routine

• Hormone dysregulation is a symptom, not a root cause

• What does an optimal period for fertility look like, and why does it matter?

• Constipation support strategies

• Fertility-focused foundational health audit

• Nutrition for fertility

• Hydration & mineral info

• Exercise and movement for fertility

• Basal body temperature as a fertility tool

• PCOS specific fertility tips

• Strategies for improving egg quality

• Fertility and mindset, energetics, beliefs

• Pro tips from the clinic

….and a whole lot more.

P.S. This is a living breathing resource, because I’m adding bits of content whenever I have something important to say. I’m also continuously monitoring the Q&A thread to answer your questions, too!