I’ve compiled ALLLLL the digestive health insights, tips, and tricks that I teach my patients every day in my clinic and am sharing them with YOU in a brand new masterclass!
I spend about 90 minutes chatting about things that I guarantee NO ONE has told you before that will change the way you think about your gut health, the way you fuel your body, and the way you set the tone for overall health in your body. You’ll walk away armed with the knowledge you need to take steps toward the smoothest digestive function you’ve ever had. Say goodbye to constantly feeling bloated, feeling fatigue hit after you eat, running to the bathroom after meals, going days without a 💩, or playing reflux roulette at every meal.
What you’ll learn:
Common mistakes that affect digestion and how to stop making them
How to stop using supplements as a crutch and focus on the foundations instead
How to eat in alignment with your body’s naturally preferred rhythms
Foundational principles of optimal digestion
How to improve nutrient absorption
Which foods set you up for better digestion (and which ones don’t)
How to make sense of your digestive symptoms so you’ll be able to fix them
The do’s and don’ts of fasting, food elimination, meal timing, snacking, chewing, drinking, etc.
How to eat for blood sugar regulation
When and how and why to bring in supplements
Don’t miss out—sign up today and start your journey towards digestive harmony!
*This is a recorded masterclass. You’ll get instant lifetime access upon purchasing
**The information shared in this masterclass is intended to be used for educational purposes only, and is not meant to act as or replace medical care.